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Getting Stronger.

One session at a time

ABOUT THE SHOW

The Prescription Strength Podcast is a no-nonsense podcast hosted by me Dr Lynette Ewart.

I am an NHS GP, Medical Examiner and a Personal Trainer focused on using strength training as part of healthcare.

This show is created to people cut through all the health and fitness noise and get to what really matters, I want you to be a healthier version of yourself.

CONTACT ME

Got something useful, evidence-based, or genuinely helpful to share with women in midlife?

Message me - I’m always open to the right conversations.